Mission Statement
Momentum Performance and Wellness – We are Maine’s foremost team of committed medical professional Athletic Trainers and Strength and Conditioning Coaches. Without exception, we bring research and science-based programming to train, educate, motivate and challenge our clients, so they can achieve optimal health, empowering them to maximize their performance, to reach and surpass their goals.
Our Vision
We bring an individualized scientific approach to performance, rehabilitation and wellness. A smarter way to train and stay healthy.
LOCATIONS
SOUTH PORTLAND
125 John Roberts Road. Suite 16.
South Portland, ME 04106
Hours
Monday - Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 2pm
CLOSED SUNDAY
PORTLAND
16 Thames Street. Suite B.
Portland, ME 04101
Hours
Member Access Daily 4am - 11pm
Staffed Monday - Friday 8am - 5pm
Never Stop Raising the Bar
Equipment
South Portland
Cardio
Free Weights
Kettlebells
Medballs
Functional Trainers
Squat Racks
Barbells & Plates
Benches
Steps
Bands
Battle Rope
Locker Rooms
Portland
LifeFitness Treadmills
LifeFitness Arc Trainers
Pelotons
Free Weights
Kettlebells
Medballs
Functional Trainers
Benches
Steps
Bands
Battle Rope
Shower