Portland Services

Platinum Membership

4 Personal Training Session included per month

$375/month

Includes initial evaluation performed by Certified Athletic Trainers, CSCS or exercise physiologist. Evaluation consists of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting and biometric data collection. Following each evaluation is an individual personal training session to teach a custom exercise prescription that addresses goals and findings from the evaluation. Exercise programs are progressed regularly. Membership includes access to exercise prescription videos via our FREE app., injury consultations and program adjustments at no additional cost.

Silver Membership

2 Personal Training Session included per month

$265/month

Includes initial evaluation performed by Certified Athletic Trainers, CSCS or exercise physiologist. Evaluation consists of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting and biometric data collection. Following each evaluation is an individual personal training session to teach a custom exercise prescription that addresses goals and findings from the evaluation. Exercise programs are progressed regularly. Membership includes access to exercise prescription videos via our FREE app., injury consultations and program adjustments at no additional cost.

Bronze Membership

$155/month - Limited Time Offer

Membership designed to allow individuals to try out the facility and services. Includes an initial evaluation performed by Certified Athletic Trainers, CSCS or exercise physiologist and 1 Personal Training Session that teaches customized programming. Evaluation consists of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting and biometric data collection. Following evaluation is an individual personal training session to teach a custom exercise prescription that addresses goals and findings from the evaluation. Exercise programs can be progressed for additional cost. Membership includes access to exercise prescription videos via our FREE app., injury consultations and program adjustments at no additional cost.

Personal Training

$90/session - Packages Available

One on one with a Certified Athletic Trainer, CSCS, CSAC or exercise physiologist designed around each person’s individual needs or goals. An evaluation consisting of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting, biometric data collection and a Functional Movement Screen is performed to assess the health and wellness of the individual. Exercise programming is adapted and progressed regularly for optimal results.

Small Group Training Class

$200/month - 2 classes per week.

Small group sessions with a Certified Athletic Trainer, CSCS, CSAC or exercise physiologist designed around group motivation, individual and group goals. Training sessions are progressed regularly for consistent results and designed to fit everyone’s needs. An evaluation consisting of Exercise is Medicine education, full health history, orthopedic movement screen, nutritional education, goal setting, biometric data collection and a Functional Movement Screen is performed to assess the health and wellness of each individual. Schedule is set a 2 classes per week, scheduled is fixed indefinitely once set by group members.

Corporate Wellness

Call for Pricing and details

Company based wellness program designed for your employees and their work place needs and risks. Designed to decrease pain, workplace injury and time loss, as well as individual health risks.